Guiding Light Psychic Tarot Readings

TJ Higgs - Psychic Medium Tracy Higgs Harry Tarotthe-angels-within.co.uk Distant learning. Alternative spiritual therapies KSC Crystals Psychic Workshops Bengalrose Healing Elizabeth Francis - Psychic Medium Lorrain Violet Moon Kim Barden Hypnotherapy BWRT Spiritual Energetics
Monmouth MBS Show
Date: 23-Mar-2024 10:00 AM

Visit Site
Address: Bridges, Wonastow Road Monmouth , NP25 5AS, United Kingdom
Occult Science Study Group @ Rosefolk
Date: 28-Mar-2024 7:00 PM

Visit Site
Address: Online Virtual Event, , United Kingdom
Book launch for "Human Being" book
Date: 05-Apr-2024 7:30 PM

Visit Site
Address: The Balmoral Centre, Salisbury Avenue, Southend-on-Sea, Essex, SS0 7AU, SS0 7AU, United Kingdom
Purple Feather Events MBS Fair Lawford
Date: 06-Apr-2024 10:00 AM

Visit Site
Address: Venture Centre Bromley rd. Lawford Manningtree Essex, CO11 2JE, United Kingdom
Mansfield Mind Body Spirit Show
Date: 06-Apr-2024 10:00 AM

Visit Site
Address: John Fretwell Complex Sookholme rd Mansfield NG19 8LL, NG19 8LL, United Kingdom
Mansfield Mind Body Spirit Show
Date: 07-Apr-2024 10:00 AM

Visit Site
Address: John Fretwell Complex Sookholme rd Mansfield Notts NG19 8LL, NG19 8LL, United Kingdom
QUANTUM HYPNOTHERAPY TRAINING (Past Life, Between Lives, Future Lives, Spirit Release, Healing)
Date: 12-Apr-2024 1:00 PM

Visit Site
Address: Online Virtual Event, , United Kingdom
The Big Purple Wellness Weekend
Date: 11-May-2024 11:00 AM

Address: Merrist Wood College Holly Lane Worplesdon, GU3 3PE, United Kingdom
New Lemuria Calling with Hope, Grace & Healing
Date: 18-May-2024 2:00 PM

Visit Site
Address: The Henge Shop, High Street, Avebury, Marlborough, UK, SN8 1RF, United Kingdom
Dreaming With Plants
Date: 13-Jun-2024 3:00 PM

Visit Site
Address: Whetstone Cottage, Broughton-in-Furness, Cumbria, LA20 6AE, United Kingdom
The Scottish Spiritualist Seminar 2024
Date: 21-Jun-2024 1:45 PM

Address: Stirling Court Hotel, Stirling University, Stirling FK9 4LA Scotland, FK9 4LA, United Kingdom
Learn Kinetic Chain Release (KCR) in Bath Somerset
Date: 29-Jun-2024 9:00 AM

Visit Site
Address: Well Bath, Woolley Lane, Charlcombe, Bath, England UK, BA1 8BA, United Kingdom
Mind Body and Spirit Well Being Charity Day
Date: 29-Jun-2024 10:00 AM

Visit Site
Address: Stock Village Hall(opposite Greenwood’s Spa) Common Road Ingatestone CM4 9NF , CM4 9NF, United Kingdom
MIND BODY SOUL EVENT
Date: 28-Jul-2024 10:30 AM

Visit Site
Address: The Lismoyne Hotel 45 Church Road Fleet Hants , GU51 4NE, United Kingdom
Shropshire Wellbeing Festival
Date: 28-Sep-2024 10:30 AM

Visit Site
Address: Shropshire Wildlife Trust, Abbey Foregate, Shrewsbury, SY2 6AH, SY2 6AH, United Kingdom
LIVING THE LAW OF ATTRACTION RETREAT BALI
Date: 29-Sep-2024 5:00 PM

Visit Site
Address: Narasoma Retreat Centre, Jalan Monkey Forest, Gang Beji No35, Ubud 80571, Bali, Indonesia, Ubud 80571, Indonesia
RESTORE, ENERGISE & CREATE RETREAT WITH THE LAW OF ATTRACTION AND MEDITATION, SNOWDONIA, UK
Date: 07-Feb-2025 4:00 PM

Visit Site
Address: Trigonos, Plas Baladeulyn, Nantlle, Caernarfon, Wales, LL54 6BW, LL54 6BW, United Kingdom

International Version
Select County

Psychic Workshops IPHM Side - Therapists Accrediation Spiritual Events UK - Psychics For Hire Theta Healing Academy Psychic Paula VgoriPsychic Paula Vgori SMALL 12 MBS Web Design - Mind Body Soul Gathering of Minds Peaceful LivingLuna Chakra and Aura Certified Course Pauline Clairvoyant Medium Book this spot (SM29)






[ View My Events ]
  +Add Event +Add Article +Add Classified +Add To Directory
Search
EnjoyHolistic.com - Create your own dedicated holistic and spiritual page listing.

The Effects of Stress!

By:Chrissie Batten
Date: Tue,12 Jul 2011
Submitter:Chrissie Batten
Views:9466

View Related

Chrissie Batten
Spiritual Counsellor,
Reiki Master Teacher,
Author

There’s so much conflict in life to agitate us nowadays, that most of us are feeling the effects of stress one way or another. Common symptoms range from feeling irritated, agitated, sad, anxious or angry a lot of the time, to the more severe symptoms associated to panic attacks, depression, phobias, and addictions that are used to cope with negative feelings, thoughts and emotions.

Most of the time it’s feelings associated to vulnerability and powerlessness that cause our stress levels to soar. Where once we start to become aware of the stress warning signals we are receiving from our symptoms, we often believe that as we are worrying about something we feel we have no power over, then the same thing applies to our stress. Meaning we feel unable to change the way we feel because we can’t change our problem - which I can assure you is definitely not true!

The reality is that life is, and always will be challenging to us, because it is uncontrollable. As whilst we can convince some people to follow us and our way, we can’t control everyone and everything in our life, just to suit our needs and desires. So isn’t it about time that we took control of how we react, and started to consider the implications of what we are doing to ourselves and our lives?

Since the beginning of time life has been about survival. And even though we’ve millions of years of historical data to refer to, to help us identify positive strategies to sustain life, when we face challenges today we’re still using the old negative fight and flight emotions as leverage to prompt our evasive actions. This means because we’re under so much personal stress, our actions and reactions are often distorted and motivated by fear, justification or defensiveness. Where we live a war-like existence based on concepts around survival of the fittest or most aggressive, replicating ways used by ancestors who also struggled to manage their lives. But this attitude didn’t always work for them and I don’t think it’s going to work for us either!

The problem is we are indoctrinated with a false truth about our human reality, and if we blindly follow old patterns of behaviour we will repeat unwanted challenges and experiences that make us distressed and unhappy. So it’s logical to recognise that if we want our life to be better and to contain fewer unnecessary problems, then we have to start doing things differently! And if we want to feel our real power of self, the first thing we need to recognise is that our feelings and thoughts are ours alone! As although external factors may prompt certain feelings and thoughts to rise within us, we are the controller of them and not them us, as we make the decision about how we are going to conduct ourselves when facing conflicting emotions!

We also decide consciously or unconsciously what thoughts and emotions remain to guide, hurt, console, encourage, or destroy us. And it’s not until we get that reality ingrained in our mind that we can stop being afraid of our fearful emotions, and start to create a constructive positive mind-frame that encourages our positive problem solving creativity to surface. Meaning we can choose what strategies will work best for us and our situation, and because we feel more in control, our stress levels will reduce!

The choice of how we conduct our personality can only be our own. We can hide from our problems and feelings for ever if we choose to. But that also means we hide our strengths away within our weaknesses. And whilst it’s uncomfortable to be locked into the darkness of our despair, it’s only by forcing ourselves to rise through that darkness, that we eventually discover how to find our strengths that will lead the way to the light of our true soul personality!
Like This? (Click Me)
 Be the first person to like this
 Known Humans have read this.
Post a Comment   View Comments(0)
Did you enjoy this article? why not let us know.

Visit website for more info:
www.chrissiebatten.com






Share Page with Friends EmailBookmark and Share
Contact Me Contact Me
Request Delete/Amendment Request Amendment
Digg this article!
Delicious! Add this article to Del.icio.us!
Discuss Article on TheSpiritGuidesNetwork.co.uk Discuss Article on TheSpiritGuidesNetwork.co.uk

Post Article:
Submit Your Own Article

Leave a Comment

 

  
   
 


  


Enter the numbers shown above:

Comments

Copyright 2006-2013 TheSpiritGuides.co.uk
Tel: 07967 595893
A Mind Body Soul Directory and Spiritual Knowledge Site. Dedicated to Brenda Smith and all spiritual seekers out there.
0